Celebrities

Jennifer Aniston explains why she doesn’t seem to age

Having worked on one of the best-loved comedies for 10 years, as well as a multitude of Hollywood films since then, Aniston obviously enough money to afford the best of the best when it comes to health and beauty.

It’s not all about what you can pay for, though, and as she reached her 50s the star shared some of the good habits she’s got into to help her stay healthy.

The actor has previously spoken about how she feels ‘really beautiful’ after exercise, noting she’s ‘taken care of my body, my endorphins are going, my blood is pumping. I’m taking care of the one body I have’.

In an interview with Vogue, Aniston also spoke about being mindful about the kind of information she takes in, to help her focus on what’s important.

She revealed that she refrains from looking at her phone first thing in the morning, saying: “I don’t look at my phone for at least the first hour after waking up.

“The mental difference this makes impacts the whole day. I have my chargers in a drawer six feet away from my bed and I have a little iPod or iPhone from 1912 that I swiped clean and strictly use for my alarms and my sleep apps.”